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Unwind, recharge, and reconnect with yourself at this relaxing in-person wellbeing retreat.About this Event
Wellbeing Retreat
Take a little time for yourself at this in-person event. Come along and enjoy a chance to focus on your wellbeing!
Agenda
🕑: 08:30 AM - 09:00 AM
Arrival, Introductions and Refreshments
🕑: 09:00 AM - 11:00 AM
Gentle Mindful Yoga, followed by Breathwork for focus and clarity.
🕑: 11:00 AM - 11:30 AM
Tea Break
🕑: 11:30 AM - 12:30 PM
Mindfulness and Visualisation
🕑: 12:30 PM - 01:00 PM
Qui Gong
🕑: 01:00 PM - 02:00 PM
Lunch
🕑: 02:00 PM - 02:30 PM
Mindful Walking and Outdoor Qui Gong
🕑: 02:30 PM - 03:30 PM
Body Scan
🕑: 03:30 PM - 04:00 PM
Tea Break
🕑: 04:00 PM - 04:45 PM
Mindfulness and Sound Bath
🕑: 04:45 PM - 05:00 PM
Closing Circle
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Event venue & nearby stays
Crowne Plaza Gerrards Cross by IHG, Oxford Road, Beaconsfield, United Kingdom
Tickets
GBP 103.09 to GBP 205.48
Concerts, fests, parties, meetups — all the happenings, one place.