About this Event
If you're looking for a chance to get out in nature for a few hours, meet new people, get fit and have a chat, then this event is being run just for you!
But that's not all...
It's a dog friendly event, it's free to attend (or you can give a donation of your choice, if you find value in the event) and after the event ends there is a social mixer that you are most welcome to attend as you continue getting to know the people in the group.
This event will be run once a month on a Saturday afternoon for anyone looking to join a community of like minded people. This event is about creating community outdoors in nature, while getting fit and enjoying a chat within the group or one to one with others in the group.
📋WHAT IS THIS EVENT ABOUT?
The event will start with everyone meeting at the meet up point and after the 10 minutes Meet and Greet we will head towards the venue where the event will take place. As a , I will be running this outdoor event and I will kickoff the event by asking everyone "What's on your mind today?" We start the Walk and Talk with plenty of stops along the way(even some sitting is involved). At the end of the event there is a social mixer which will involve having a coffee at a coffee shop, or a drink at a pub etc...
These monthly Walk and Talks are for everyone of all fitness levels and is geared specifically for people that are finding life to be a bit heavy right now. That can show up as a mental , physical or emotional problem(s). This space is a pressure free, judgement free space to talk, walk and listen. It is not about therapy, coaching, giving others advise or your opinions : but rather a space where the aim is to connect and understand others and be understood.
The aim is to:
✨Connect with others, make new friendships, or just have a chance to speak to people about what's on your mind. Or if you prefer you can just listen....
✨Get out in healing nature and get a good top up of Vitamin D .
✨Move your body: whether you do any exercise at all or you have little movement happening in your life. This event is for all levels of fitness with plenty of rest stops throughout.
✨And last but not least: just have fun and enjoy yourself!
👍This event will take place in a gorgeous nature setting in Beddington/Wallington, in the Croydon area in South London.
🔍WHO IS THIS EVENT SUITABLE FOR?
Adult men and women over 18s. If you are currently:
- Feeling isolated or if you feel like you are having less contact with people due to changes in life or circumstances
- Suffering from chronic pain, an auto-immune disease or any other disease that affects you mentally and/or physically.
- Going through some major life transitions
- Or you are going through any life circumstance whether mental, emotional or physical that makes you feel like you are the person going through this and no one else seems to understand what it feels like.
If any of these are you, then RSVP and join in and become a part of a community where we are there for each other, in ways that make us feel seen and therefore feel human.
PLEASE BRING WITH YOU THE FOLLOWING:
⭐Suitable, loose clothing and shoeware to be outdoors for the duration of the event.
⭐A yoga mat to sit and comfortable loose clothing and footwear to be outdoors in the current weather.
⭐Water to keep you hydrated throughout.
- Ensure you switch off or mute your mobile phone during the time you are at the event. This is to ensure there are no distractions to being fully present to the moment.
- For any dog lovers and owners if you'd like to bring your pet please feel free to do so as long as it remains on the leash and is well behaved.
- Please make sure you throw your litter in a bin or carry it with you. Please do not litter!
- Please be aware that as this is an outdoors event, it is weather dependent: read below under FAQ for more details about what happens should the weather not be suitable to run the event outdoors.
Join in and give yourself a much needed boost to your body, mind and emotions and get socially connected in beautiful, natural surroundings!
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Agenda
🕑: 01:30 PM - 01:40 PM
Meet and Greet
Info: We meet up at the designated meet up point and wait for everyone to arrive before kicking off with the event. Please make sure you arrive no later than 13:40am as after that you will not be able to join if you are running late.
🕑: 01:40 PM - 04:00 PM
Let's walk and talk....
Info: Once we get to the event location, the walk and talk starts. There is a social mixer afterwards which attendees are welcome and encouraged to attend. This will involve coffee at a coffee shop, drinks at a local pub etc... This will happen after the event ends at 16:00
Event venue & nearby stays
Beddington Village Hall (Meeting Outside/Entrance at the start time for 10 minutes for the Meet and Greet), 1-5 Beddington Lane, Croydon, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.