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CONNECT SHARE REST BREATH. Give yourself one hour a week to explore ways to reconnect with yourself and others for your wellbeing.About this Event
Create space to listen to your body and mind and what you need right now. Learn to let go of everything that no longer serves you and prioritise what you do need whilst maintaining energy to give to others. We will explore a range of techniques that support nervous system regulation and calm to help get clarity and make small changes to support wellbeing in daily life. This is a small group to allow for bespoke support so places are limited.
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Event venue & nearby stays
Bath Therapy Rooms, 18 Charles Street, Bath, United Kingdom
Tickets
GBP 10.00
Concerts, fests, parties, meetups — all the happenings, one place.