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This weekly Qigong class offers gentle movement, breathwork, and intention to support whole-body wellness.Each session helps improve energy, reduce tension, and calm the nervous system. Movements stay accessible
and adaptable. Participants often report better sleep and mental clarity as well as reduced stress and increased
energy. The practice welcomes beginners and experienced movers alike. This class supports consistency and
community through simple, repeatable flows.
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Event venue
Unitarian Universalist Fellowship of Fredericksburg, 25 Chalice Circle,Falmouth, Virginia, Fredericksburg, United States
Tickets
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