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Join us weekly for a gentle, beginner friendly yoga class in the heart of Shrewsbury.Morning Sanctuary is a gentle yoga class designed to help you slow down, breathe deeply and reconnect with yourself before the busyness of the day unfolds.
Each class blends mindful movement, gentle yoga, breathwork and deep relaxation to soothe the nervous system, ease tension and leave you feeling grounded, refreshed and ready for the week ahead.
After class, you're warmly invited to stay for complimentary herbal tea and relaxed conversation. There's no pressure to stay—simply an opportunity to connect with others in a welcoming, unhurried space.
Whether you're completely new to yoga or have practised for years, you'll be warmly welcomed. The class is suitable for all levels, with plenty of options to move in a way that feels right for your body.
📅 Starts Wednesday 4th November (term time only)
🕤 9.30–10.30am
Optional herbal tea & connection until 11am
📍 The Morris Hall, Shrewsbury
£12 drop in - 6 week block £60
✨ Gentle Yoga
✨ Breathwork & Deep Relaxation
✨ Complimentary Herbal Tea
✨ A Warm & Welcoming Community
Come as you are, and leave feeling calmer, lighter and more connected.
Move mindfully. Pause deeply. Stay for tea
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Morris Hall, Morris Hall, Bellstone,Shrewsbury, Shropshire, United Kingdom
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