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Yin Yoga invites you to slow down and open gently, with longer-held postures that access the deeper layers of fascia and encourage a meditative state. You’ll then settle into a soothing sound bath with crystal and Tibetan bowls, gongs, and gentle percussion all designed to support deep relaxation and nervous system reset.7:45pm–9:15pm | £22
Book Your Spot with Lizzie here >>> www.jennablairyoga.co.uk/book-a-class
Jenna 🧘🏼♀️
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143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom
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Yoga in ShrewsburyMindfulness in ShrewsburyRelaxation in ShrewsburyMeditation in ShrewsburyHealth-wellness in Shrewsbury