About this Event
Vinyasa flow yoga at Drayton Garden Village Hall
Join us for a weekly Vinyasa flow class to reset and restore balance.
During our hour together, we will practice mindful breath-led movement, Pranayama and meditation, creating space for relaxation and calm.
Meet yourself on the mat to nourish your body and mind through a rejuvenating practice.
This class is open to all levels and beginners are welcome!
About Isabelle
Isabelle is a qualified Vinyasa and Hatha Yoga teacher, her classes are rooted in self-study, mindful movement and breathwork. Drawing from both Eastern wisdom and Western science, Isabelle's classes prepare the mind and body for calm, space and renewal.
What should I bring?
Please bring a mat and any props you may need. It's recommended not to wear socks during the class but please feel free to bring some warm clothing for relaxation at the end of class (Savasana).
Please arrive 5 minutes early to set up your mat before the class starts.
JOIN THE WHATSAPP GROUP for class updates and promotions.
Contact Isabelle on 07824629792 to join.
Event venue & nearby stays
Drayton Garden Village Hall, Evergreen Drive, West Drayton, United Kingdom
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