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Vin Yin | 90 Minutes - With Jessica Rhodes and Morgan NorsenThis class is an exploration of presence through movement, sensation, stillness, and rest. Co-taught by sisters. We’ll begin with a slow, intentional Vinyasa practice before moving into longer Yin holds where you’ll be invited to listen to the body rather than push it. Optional hands-on adjustments provide an opportunity to deepen awareness and connection. We’ll end in an extended Yoga Nidra, allowing the practice to continue inward as you rest, integrate, and reconnect with yourself.
$25 per person
Sign up online at: https://floatdecatur.floathelm.com/booking/event/5456630
Or call/text us at 217-330-6963
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997 W. Southside Drive, Decatur, IL, United States, Illinois 62521
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