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Sort out your emotionals before the holidays!Passes: buytickets.at/melscamp
Vibrational Reset is an ancient qigong practice that uses healing sounds to balance the inner body systems and relieve emotional distress. Gentle postures, sensory development and energy cultivation work together with voice, eye movement and intention to harmonize every part of the body. Each sound is tied to an organ and its frequency, helping you release what’s held and refill with positive, virtuous energy. The result is a restorative practice that calms the nervous system and resets the body.
Passes: https://www.tickettailor.com/events/melscamp/2483849
This three-class qigong series is designed to help you prepare for the holidays. Qigong works with the body’s internal systems through breath, sound, movement, intention and visualization. The healing sounds give you a direct way to work with your own vibration to heal, calm and renew yourself. We specifically work with the unbalanced emotions that tend to weigh on mood and energy. Whether you’re carrying grief, worry, frustration or simply had a long year, these practices offer a way to steady your own mood and choose the thoughts you want to hold.
This is the second session in the series that moves through the Universal Healing Tao form developed by Master Mantak Chia. We connect the healing sounds to our emotions, balancing our negative reactions with our positive virtues. This session is comfy and cozy, healing and nurturing ourselves.
Passes: https://www.tickettailor.com/events/melscamp/2483849
Each class has its own focus, so you can come to one, two or all three. Together, they form a journey that moves from understanding the healing sounds, to balancing emotion, to active movement that carries the practice into your everyday life. Each session reveals a different part of the practice and each one gives you practical tools you can use at the dinner table, in traffic or anywhere the holiday season gets heavy.
This series is open to everyone. No experience is needed. Every class is designed to stand alone, although attending all three will give you a bigger benefit. We meet you where you are and take steps forward together.
3 part series on: Monday, November 16, Wednesday, November 18 and Monday, November 23, 2026, at 6PM.
$20 per session and $50 for the series (message Mel to remove a financial barrier)
Passes: https://www.tickettailor.com/events/melscamp/2483849
Classes are held at Green Pastures Still Waters, Second Floor, Side Entrance on North Park, 1413 Hertel Ave, Buffalo, NY
Website: www.MelsCamp.com
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Passes: buytickets.at/melscamp
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Event venue
Green Pastures Still Waters Wellness Center, 1413 Hertel Ave, Buffalo, NY 14216-2831, United States
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Mindfulness in BuffaloYoga in BuffaloMeditation in BuffaloHealth-wellness in BuffaloChristmas in Buffalo