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A wellness and Resource Retreat: Honoring our Veterans 🇺🇸Join us for an evening dedicated to movement, contrast therapy, mindfulness, and community as we honor our service members. Whether you stay for the full evening or drop in when you can, this experience is designed to restore both mind and body & is free.
Veterans, families & friends of Vets & general supporters of Vets are all welcome at this event!
This is not a NOT a veteran exclusive event.
Approximate Schedule of Events:
5:00 PM: Arrival & Welcome
5:30 PM – 6:30 PM: Yoga w/ Elyssa Albert
6:30 PM – 7:30 PM: Open Mat Jiu-Jitsu w/ Johnny Martinez
7:30 PM – 8:00 PM: Guided Meditation w/ Wish Born
6:30 PM – 9:00 PM: Hot & Cold Contrast Therapy (Wood-Fired Saunas & Cold Plunges) with/ The Hive
What to Bring:
Water Bottle
Yoga mat
Jiu-jitsu gi or rashguard (if participating in open mat)
Swimwear for sauna & cold plunge
Towel (or two!)
Change of clothes (think warm clothes)
Hosted in partnership with Epic Vets, The Hive Wellness & Social, Veteran Sanctuary, Tribal Yoga School, and Warrior Healer Academy.
Made possible by our sponsors: American Legion, Las Palmas Western Wear, VBOC/WWBIC, Impactivism, and Veteran Sanctuary
Parking: There is parking available at the Yacht Club, or at Grant Park Beach (southern end of lot and walk across the path and bridge.)
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Event venue
South Milwaukee Yacht Club, 101 Marshall Ave,South Milwaukee, Wisconsin, United States
Tickets
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