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Feeling called to live and practise with more clarity, depth and meaning in your life? Join us as we explore sound healing techniques in meditation to encourage physiological and psychological healing.A retreat exploring mantra and marma-point sound practices through a trauma-informed, culturally respectful and evidence-informed lens. Practices use rhythm, sound and focused attention to support grounding, emotional regulation and somatic clarity.
Explore somatic mindfulness, breathwork, contemplative inquiry and neuroscience-aligned meditation, integrating Buddhist, Yogic and modern psychological frameworks. This meditation class is Trauma-responsive, culturally respectful, and suitable for beginning to dedicated practitioners, health professionals and clinicians.
We would absolutely love to have you join us. Reserve your place with us now.
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Event venue
166 Pacey Road, Upper Brookfield , Brisbane, QLD, Australia, Queensland 4069
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Meditation in Upper BrookfieldMindfulness in Upper BrookfieldRelaxation in Upper BrookfieldHealth-wellness in Upper BrookfieldMental-health in Upper BrookfieldYoga in Upper BrookfieldPsychology in Upper Brookfield