About this Event
Welcome to the first Valkyr Night — a relaxed and supportive evening created for women to connect, learn and have honest conversations about their health and wellbeing.
Our first event will explore women’s health, hormones and stress, looking at how different areas of our lives can influence how we feel physically, mentally and emotionally.
During the evening, we’ll introduce the Valkyr Wellness Wheel and encourage you to reflect on:
• Where are you thriving?• Where are you simply surviving?• Which areas of your wellbeing have been neglected?• Where could one small change create the biggest positive ripple effect?
Expect a balanced mixture of helpful information, personal reflection and open conversation. There is no judgement, intimidation or pressure to share anything you’re uncomfortable with.
Valkyr Nights are also part of bringing Valkyr Vesta to life — our vision for a women-only health, fitness and wellness facility where women feel understood, supported and empowered.
Come as you are, meet other local women and be part of the community from the very beginning.
Event venue & nearby stays
Springfield Industrial Estate, Springfield Industrial Estate, Newport, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.