About this Event
An early morning upbeat Friday flowing yoga class built around continuous movement, linking each asana with the breath as we deepen, strengthen and lengthen our postures. A flow will be created in each class that leaves you feeling energised, joyful and full of curiosity and fun. The class closes with a soothing, immersive sound bath to lead you into the weekend with a spring in your step.
Join us at Seven Lion Yard in South West London, Clapham, where you can move that body and explore your range of movement. Nestled within a luxurious gated courtyard, our award-winning studio is private, peaceful and fully equipped with everything you need to enjoy your flow.
All levels are welcome and we provide everything you need.
Agenda
Arrive, Intention set, breath
Vinyasa Ladder Flow for 30-40 minutes
Immersive Sound Bath to reset
Event venue & nearby stays
Seven Lion Yard, Tremadoc Road, London, United Kingdom
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