Mon Nov 16 2026 at 06:30 pm to 07:30 pm UTC+00:00

Understanding & Managing Anxiety

Name: Understanding & Managing Anxiety
Start: 2026-11-16T18:30:00+00:00
End: 2026-11-16T19:30:00+00:00
Location: Greatwood & Horseclose Community Centre

Greatwood & Horseclose Community Centre · Skipton
From GBP 0.00

Publisher / Host WACA

An interactive health education session , led by the Mental Health Coaching Service at WACA Primary Care Network
About this Event

Take part in a 60‑minute small‑group anxiety awareness session designed to build confidence, strengthen understanding, and support wellbeing. You’ll learn how anxiety affects the brain and body, practise simple management techniques, and hear about specialist NHS services available locally. Peer support and shared discussion are included throughout.