Under the Surface: Frustration and the Stillness Underneath

Under the Surface: Frustration and the Stillness Underneath

Discover practical ways to feel calmer under pressure, respond rather than react, and free yourself from the irritation and frustration that can build up in everyday life.

Frustration often builds quietly before it appears on the surface. Explore what lies behind it and how meditation can help us reconnect with a deeper place of stillness, clarity and ease.

Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.

Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)

Event venue & nearby stays

Inner Space Cambridge, 1st Floor, 6 King's Parade (Above Spoon Struck), Cambridge, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

Get the app →

Discover more events by tag