Advertisement
Throwback aerobics, UNCO style!Unco Aerobics is a feel-good cardio class designed to meet you where you are. With no step and no pressure to keep up, movements can be adjusted to suit your body and your energy on the day.
Alongside simple cardio combinations, the class may include light resistance work to support strength, stability, and overall functional fitness. Rest breaks are always encouraged whenever you need them.
Set to a fun, familiar playlist spanning the 80s through to today, Unco Aerobics is all about moving, sweating, and enjoying yourself in a supportive, inclusive space. No impossible moves or impossible beauty standards.
Classes held Thursdays 6pm at Blackmans Bay Hall – BOOKINGS ESSENTIAL!
Here's a little preview of what to expect from an Unco Aerobics class: https://www.facebook.com/reel/1753888858639286
Advertisement
Event venue
Blackmans Bay Hall - 24 Ocean Esplanade, Blackmans Bay, TAS, Australia, Tasmania 7052, 24 Ocean Espl, Blackmans Bay TAS 7052, Australia, Kingston
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.