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Conscious, high-energy dance session to electronic music in a creative space in the heart of Berlin.Meditation meets Ecstatic Dance meets Electronic Music.
Once a month we come together on a Tuesday evening for a meditative, yet high-energy dance session at b23 to shake off the tensions of every-day life & connect with our bodies in a mindful & playful way. This session is the little sister of the Friday Shake Off , which takes place every Friday and features slower, softer electronic music.
We start the session in a circle, enter into our bodies together, move through journey of electronic music performed live by a DJ, and arrive back in silence. No phones, no talking, just us and our bodies moving, feeling, releasing, connecting. Tickets are limited to ensure sufficient space for everyone.
Every body is welcome and no prior dance experience needed. Make sure to wear or bring comfy clothing and your water bottle.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
— Alan Watts
About the DJ
Berlin-based Mona Moore (she/her) is already since the year 2000 passionate lover of electronic music, so it had to come sooner or, as in this case, a little later that she also ventures behind the mixer. Her debut was in "her living room", as she calls the KaterBlau. Also outside of Berlin Mona Moore is on the road to present her kind of deep groovy and melodic techno to the audience.
Meanwhile she is also one of the resident DJ´s of the well known Club „Kater Blau“, she ist the curator of her own mix series for Proton (Out of Space and Time) and organizer of the event series "Enorm in Form" .
During Corona Pandemic she started producing music and the first track was released in June 2021 together with Stan Starry. This was followed by releases on the labels "Rebellion der Träumer" and "Grey Bar Hotel".
Her philosophy when DJing: "Sharing the love for music and forgetting space and time for a few hours through it".
About the facilitator
Malte Steinhoff (he/him) is a certified meditation teacher, a DJ and the co-founder of b23. Over the years he deepened his practice through retreats and through his time learning from a Yogi in an Indian ashram. The essence of his work are his own daily practice and his deep curiosity to explore the many ways we can connect with ourselves and others in the present moment. His teaching approach can be described as simple, holistic, playful & heart-centered.
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Event venue & nearby stays
Greifswalder Straße 23,Berlin,10405,DE, Germany
Tickets
EUR 15.00
Concerts, fests, parties, meetups — all the happenings, one place.