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The most important aspect of Tai Chi is the harmony and balance between breathing, body and movements.About this Event
The most important aspect of Tai Chi is the harmony and balance between breathing and the body. It's about finding inner peace and harmony in the movements.This relaxed and gentle exercise embodies the wisdom of Chinese health preservation and is suitable for all ages.
Come experience a free, in-person Tai Chi class and feel the relaxation, harmony, and fitness benefits of Tai Chi practice.
https://vimeo.com/740410619?fl=tl&fe=ec
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Event venue & nearby stays
Des Bassins Place. Lachine Canal. National Historic Site, 201-251, Montreal, Canada
Tickets
GBP 0.00
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