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In this workshop, we will explore identifying, treating and addressing trigger points in the upper and lower body. We will practice communication skills while performing trigger point release techniques, and review the effects of releasing trigger points on the autonomic nervous system. We will look at common pain patterns associated with major muscles of the upper body. You will learn how to perform a trigger point treatment to the head, neck and back using different trigger point tools if you were interested in having a better understanding of trigger points and tools available to assist you, then this is the class for you!
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Event venue
16 Eagle St, 100, Asheville, NC, United States, North Carolina 28801
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