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Join our October childbirth class to prepare for a positive birth experience! In addition to learning labor positions, you’ll be given the chance to process fears about your birth and learn grounding techniques to support nervous system before labor even begins 🤍The class covers:
✨ coaching you and your partner for positions in each phase of labor and ways your partner can encourage you or give pain relief
✨ how to shorten pushing time and prevent tearing
✨ how to increase positive labor hormones for less pain and a faster labor
✨how to nourish your adrenal health to support the energy demands of pregnancy and postpartum
✨hypnobirth and breathing techniques for reducing your labor pain
✨emotional and fear processing to allow a healing and powerful birth experience
Register at https://birthingblissrexburg.com/childbirth-classes/
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2025 Flandro Dr A, Pocatello, ID 83202, United States
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