About this Event
In Trapeze Pilates Yoga, the body is supported in mid-air using a trapeze apparatus, allowing gravity to assist movement and alignment. Students explore yoga and Pilates exercises in an exciting new way that develops total-body strength, improves control, balance, flexibility, and body awareness.
Benefits of Trapeze Training include:
- Improved posture and spinal alignment
- Increased core strength and stability
- Joint decompression and reduced body tension
- Deep fascial release and muscle relaxation
- Better mobility, flexibility, and coordination
- Enhanced breathing capacity
- Increased confidence and body awareness
- Stress relief and mental relaxation
- Fun, safe, and supportive aerial experience
Upon successful completion of the course, graduates may have the opportunity to start teaching at 2Y Club Studio and earn income as a certified instructor.
This course is ideal for:
- Individuals seeking a flexible part-time career
- Mothers looking to generate additional income
- Fitness enthusiasts wanting a second source of income
- Yoga, Pilates, and fitness instructors expanding their skills
- Entrepreneurs looking to build a career in the wellness industry
- Anyone passionate about helping others improve their health and posture
Learn a valuable skill that not only benefits your own health but can also create future teaching and earning opportunities.
Course AgendaPractical Training
- Air Yoga & Flow Classes
- Learning and Creating Your Own Flow Sequences
- Teaching Methodology
- Practice Teaching Sessions
- Detailed Teaching Feedback
- Functional Anatomy
- Movement Analysis
- Understanding Body Alignment
- Postural Assessment & Correction
- Learn to Identify and Correct Common Student Mistakes
- Class Planning and Structure
- Safety Guidelines and Equipment Usage
- Teaching Observation & Mentorship
- Live online sessions via Microsoft Teams for students who are unable to attend selected sessions.
- Comprehensive Course Manual
- Anatomy & Biomechanics
- Movement Analytics
- Practical Trapeze Training
- Teaching Methodology
- Teaching Practice
- Teaching Observation
- Postural Assessment & Correction Techniques
Friday: TBD
Saturday: TBD
Sunday: TBD
Join us and discover how Trapeze Pilates Yoga can transform your body, expand your career opportunities, and open the door to a rewarding future in the wellness industry.
whatsapl us for further information 8135 9499
Event venue & nearby stays
2Y Club, 482 Serangoon Road, Singapore, Singapore
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