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Grounding and preparation — learning to relax, feel centred and establish a sense of safety.Understanding trance — exploring altered states of awareness and the principles of trance mediumship.
Spirit blending exercises — practising stillness, receptivity and awareness of subtle impressions.
Guided trance development — working with focused relaxation and deepening awareness under the guidance of the facilitator.
Reflection and sharing — discussing personal experiences in a respectful, supportive environment.
Grounding and closing — returning to ordinary awareness and ending the session feeling settled and centred.
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Event venue
Spiritualist Union of Ireland Sanctuary, 3 Block A, The Courtyard, Kilcarbery Business Park, New Nangor Road, Clondalkin, Dublin 22, Dublin, Ireland
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.