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🔥 TRAIN LIKE A PRO — FREE SPEED & AGILITY CLINIC 🔥ALL SPORTS.
ALL athletes ages 8–14.
Soccer, football, baseball, softball, basketball, lacrosse, volleyball—whatever your child plays, speed and agility help them compete with more confidence.
Speed is more than running fast.It’s reacting faster, moving explosively, changing direction with control, and staying a step ahead—no matter the sport. Agility is the ability to stop, change direction, react, and stay balanced. These skills matter on every field and court—and developing them starts with learning how to move well.
MEET YOUR COACH: PAULIE CALAFIORE
You may recognize Paulie from Big Brother and MTV’s The Challenge, but his athletic background and commitment to developing young athletes are what make this opportunity special:
🏆 New Jersey soccer Hall of Famer
⚽ Division I soccer captain at Rutgers
🔥 Colorado Rapids playing experience
💪 More than 10 years of youth development experience
This clinic gives young athletes the opportunity to learn, work hard, and have fun while building skills they can carry into their sport.
WHAT WE’LL WORK ON:
✅ Prepare to perform: Build a warm-up routine that gets athletes ready to move with purpose.
✅ Develop explosive speed: Improve running technique and acceleration for a stronger first step.
✅ Build precise footwork: Use ladder and cone drills to develop coordination, balance, and control.
✅ Sharpen reactions: Practice responding quickly to cues and changing situations.
✅ Train explosive movement: Develop the power needed for quick bursts, jumps, and sprints.
✅ Move with confidence: Learn to stop, cut, and change direction while maintaining balance.
📅 Every Thursday
⏰ 4:00–5:00 PM
📍 Helen McCall Park — BEHIND the T-ball fields and skatepark
👟 Ages 8–14
🎟️ FREE!
Give your athlete an opportunity to grow. Scan the QR code on the flyer to register!
Or register here
https://docs.google.com/forms/d/e/1FAIpQLSeKzyJQvAW0fA_4ihc5Q9y6Q9S4rKM1dB2mKBd2Asn9b74_qA/viewform?usp=header&urp=gmail_link
Questions? Email [email protected]
Tag a parent, coach who should join us! 👇
*I will be Co-Coaching the sessions with him after October.
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Helen McCall Park, 285 Moll Dr,Santa Rosa Beach, Florida, United States
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