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Experience a balanced, all-levels Hatha Yoga practice combining traditional postures, conscious breathing, mindful movement, and relaxation.Unlike a continuous flowing practice, Hatha Yoga allows time to enter each posture with awareness, explore alignment, and observe the relationship between the body, breath, and mind.
This 45-minute class is designed to support mobility, balance, strength, flexibility, and inner steadiness. Accessible variations will be provided, making the class appropriate for beginners and experienced practitioners seeking a slower, more contemplative practice.
Tuesday, September 29, 2026
6:30–7:15 p.m.
Cost: $25
Annex Building
Dr. James Still Historic Office Site
211 Church Road
Medford, NJ 08055
Limited space is available. Advance registration is required:
https://momence.com/l/Lbh5Vxrk
Registration is nonrefundable. If you cannot attend, your payment may be applied as a credit toward another eligible Alchemy Joy class, workshop, or service. If Alchemy Joy cancels the program, you will receive a full refund.
The historic Annex Building is not currently wheelchair-accessible. To ask about possible live Zoom participation or other available options, please call 609-472-8841.
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