🌿 THYROID WELLNESS THROUGH YOGA 🌿
🧘♀️ Free Yoga Workshop
Learn simple and practical yoga practices that may support overall thyroid wellness, stress management, relaxation, and healthy lifestyle habits.
✨ What we’ll explore:
• Yoga Asanas for thyroid wellness
• Pranayama & breathing practices
• Relaxation techniques
• Simple lifestyle tips
• Guided practice suitable for beginners
📅 Date: 18 October 2026, Sunday
⏰ Time: 8:00 AM
📍 Mode: Offline – In-person Session
🏡 Venue:
Thirumoolar Yoga Padasalai – Medavakkam
📌 Landmark: Mugavari Eye Hospital Building
🎁 FREE ENTRY
📞 Contact: +91 95516 95983
🌱 Refresh Your Body, Mind & Soul
Thirumoolar Yoga Padasalai
Siddha Yoga based on Thirumoolar & Nath lineage
Event venue
Yoga Classes Center | Thirumoolar yoga padasalai, Mambakkam - Medavakkam Main Rd, opp. School Auto Stand, Munusamy Nagar, Junction, Medavakkam, Tamil Nadu 600100, India, Chennai
Concerts, fests, parties, meetups — all the happenings, one place.