An experience that fits in your day but changes how you feel in your bodyAbout this Event
Move what's stuck. Melt with the gong. Float in the water. A 3-phase body reset designed by a corporal therapist — choose your level.
This Is Not Yoga is a body reset protocol designed by a somatic therapist — built around the idea that your body doesn't need to be told to relax. It needs to be shown how to discharge.
WHAT HAPPENS & WHY IT WORKS
PHASE 1 — ACTIVE BODY RELEASE (20min)
Most relaxation practices ask you to be still from the start. The problem is a tense body can't receive stillness — it just sits in it. This phase uses guided therapeutic movement to discharge the nervous system first.
PHASE 2 — GONG BATH (25 min)
Once your body is discharged, the gong goes to work on what's left. Sound frequencies at this depth don't just relax — they reorganize. Your brain enters theta wave state — the same state reached in deep meditation or the edge of sleep — and your nervous system uses that window to integrate everything released in phase one. This is where the shift happens.
PHASE 3 — HYDROTHERAPY (60 min / add-on )
After the gong, your system is open and receptive — hydrotherapy at this point deepens the reset on a cellular level and extends the window of integration. Hydro circuit of Sauna, Steam room, Cold plunge, Jacuzzi).
PHASE 3 — HANDS-ON BODYWORK (50 min / add-on )
The final layer. With your nervous system already reset and your body already open from the previous three phases, hands-on work by your corporal therapist with 50 min full body massage according to your needs.
You're not starting from tension — you're starting from openness.
🎟️ CHOOSE YOUR RESET
🔹 THE SOUND — 60 min
What's included:
- Guided active body release (movement-based, no experience needed)
- 25-minute live gong bath
Perfect for: First-timers, people with limited time, those who want to experience the protocol before going deeper
"Move what's stuck. Then melt."
🔸 THE FLOW — 2 hrs
What's included:
- Everything in The Sound
- Hydrotherapy session (water continues what the gong started)
Perfect for: Anyone who wants the full decompression — body, sound and water in sequence
"Your body won't know what hit it — in the best way."
🔺 THE FULL RESET — 3 hrs
The complete protocol. Nothing left stored.
What's included:
- Everything in The Flow
- Hands-on bodywork 50 min session with your therapist.
Event venue
Condominio Siwa, Siwa Tulum, Tulum, Mexico
Concerts, fests, parties, meetups — all the happenings, one place.