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12 week seriesSundays 6:00pm to 7:00pm
Begins October 4th
This is not your average yoga class.
Claudia brings specialized yoga therapy training through the Pranayoga Institute — an IAYT-accredited program — to every session she leads. That depth of study means you're not just moving through poses. You're receiving intelligent, therapeutically-informed guidance designed to meet your body exactly where it is and support its natural capacity to heal.
This 12-week therapeutic series created to support healthy aging, reduce pain, and restore the ease and vitality your body was built for.
Each session weaves together joint-freeing practices, somatic movement, range-of-motion work, myofascial release, and nervous system calming techniques. Together, these tools gently unwind long-held tension, improve how you move through daily life, and deepen your felt sense of being at home in your body.
These movements may look different from traditional yoga postures — and that's part of their magic. They beautifully enhance and support your overall yoga practice while helping you discover new dimensions of how your body wants to move. Fluidly. Intuitively. Without strain.
Claudia guides with warmth, clarity, and decades of embodied experience. Her teaching weaves the essence of Sattva Vinyasa with the spacious, grounding quality of somatic awareness — helping you find yourself in the jumble of life, one breath and one gentle movement at a time.
This series is for you if...
You experience repetitive movement patterns from work or sport
You're navigating stiffness, injury recovery, or age-related changes in mobility
You want to improve posture, balance, energy, and ease of movement
You're ready for a therapeutic, mindful approach rather than a workout
You're seeking to feel more supple, spacious, and connected in your body
Investment
1x per week — $270 for the full 12-week series
** Add on Tuesday and Thursdays mornings at 9:30am**
2x per week — $490 for the full 12-week series
3x per week — $680 for the full 12-week series
Space is intentionally limited to 10 participants so that Claudia can offer the individualized attention this work deserves.
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Event venue
1027 W Rudisill Blvd STE 220, Fort Wayne, IN, United States, Indiana 46807
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