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Led by YTI Yoga teachers; Yoga teacher trainers and Yoga therapists Elma Toland and Jakki Reid; the Yogi’s body is an Anatomy day covering the Musculoskeletal System for Yoga teachers.• This day of Anatomy of the Musculoskeletal System for yoga teachers is a course for teachers who would like to refresh their anatomical knowledge It is a day for yoga teachers who may have had little anatomy training on their teacher training course and would like to upskill and learn more.
• This day will look at the bones and joints of the skeleton and the muscles and connective tissue. Together these components provide the body with structure, support, stability and the ability to move.
• The anatomy day informs the practice of yoga which follows each segment of the presentation. So the information part of the day is followed by yoga practices .
• Common ailments, injuries and limitations in the body will also be addressed and yoga practices will be modified to suit individual needs.
• Anatomy training is crucial in yoga teaching in order to help prevent injuries, ensure safety, deepen understanding of the asanas and range of motion of the human body and address individual limitations that often present in a regular class.
• Knowledge of anatomy allows teachers to adapt and modify yoga asanas to include all levels of abilities in a class setting. This allows for better inclusivity.
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Event venue
Marino Institute of Education, Griffith Ave., 63 Griffith Avenue, Dublin, County Dublin, D09 X0H7, Ireland
Tickets
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