About this Event
A CIRCLE FOR PEOPLE WHO WANT TO SLOW DOWN.
BACK TO YOUR BODY.
Duration: 90 minutes
Format: One topic · One breath · One thought · Stillness · Cocoon · Hot tea
Vibe: Warm, intimate, safe, slightly rebellious, deeply grounding
Tea & Water are offered.
WHAT TO EXPECT:
1. ARRIVAL RITUAL - nesting & tea
“Leave the Berlin speed at the door.”
DOORS ARE CLOSED AT 18.10
2. BREATHWORK- relax, land, soften.
3. WEEKLY THEME REFLEXION / JOURNALING (please bring one)
4. STILLNESS PRACTICE- nervous system melt.
5. COCOON RITUAL - just you & blanket
“Your only job is to be here.”
6. SHARING ROUND & CLOSURE
No fixing, no advice, only presence.
“You leave when your breath is slower than when you came.”
RITUAL IS LED IN ENGLISH
WHO AM I
Event venue & nearby stays
BERLIN WELL, Prenzlauer Promenade 177, Berlin, Germany
Concerts, fests, parties, meetups — all the happenings, one place.