The Smart Plate Experience™

The Smart Plate Experience™ - Food - Fitness - Education - Connection

The Smart Plate Experience™ is more than a wellness seminar, it's an interactive afternoon designed to bring people together around food, nutrition education, movement, meaningful conversation, and connection.

Join us for an engaging experience featuring qualified wellness professionals who will bring different perspectives to the conversation, including a Licensed Registered Dietitian Nutritionist, licensed pharmacist, licensed clinical social worker, yoga instructor and wellness educator, along with host and creator Palmer Woodberry, ISSA Nutrition Specialist and ServSafe Professional.

What Can You Expect?

Guests will experience:

• The Smart Conversation - An engaging featured conversation exploring nutrition, gut health, intuitive eating, stress, lifestyle, and many factors that can influence our overall wellness.
• Multiple Professional Perspectives - Hear insight from professionals representing nutrition, Ph*rm*cy, mental and emotional wellness, movement, mindfulness, and lifestyle.
• The Viral Food Court™ - Put your knowledge to the test during our interactive "True- False- It Depends" experience as our professional panel takes on popular food, nutrition, supplement, and wellness claims circulating online.
• Move Your Plate™ - Get out of your seat for a fun, approachable movement experience designed to remind us that wellness isn't only about what's on our plates.
• The Smart Dinner - Sit down and enjoy a thoughtfully prepared meal while connecting the conversation about balance with a real plate of food.
• The Smart Sip Social - Finish the experience with refreshing alcohol-free mocktails, conversation, networking, and an opportunity to connect with fellow guests and wellness professionals.

Whether you're beginning your wellness journey, looking for practical information, or simply interested in experiencing a different approach to food and wellness, The Smart Plate Experience™ is designed to meet you where you are.

Come curious. Participate. Ask questions. Enjoy the food. Make connections. And leave with something practical you can carry into your everyday life.

You don't have to change everything at once. Sometimes it begins with one better choice- one plate at a time.

Info: Guest arrive, check-in, connect, and settle into the experience.

Info: An engaging and thought-provoking conversation exploring the many factors that shape the way we eat, norish our bodies, and make food choices.

Info: Popular food and wellness myths take center stage in an engaging "TRUE- FALSE- IT DEPENDS" experience. Our panel-featuring keynote RDN Trina Hill, alongside a licensed pharmacist, a mental health professional and a certified yoga instructor, will bring different areas of expertise to the conversation. Test your knowledge, make your choice, and discover what our professional perspectives actual say.

Info: An opportunity to enjoy a thoughtfully prepared meal while experiencing the principles and ideas explored throughout the event.

Info: Get out of your seat for a fun, approachable movement experience designed to remind us that wellness isn't only about what's on our plates.

Info: Relax, connect, and enjoy an alcohol-free mocktail experience while networking with fellow guests, professionals, and event partners.

Info: A final reflection on the day's experience, the lessons we've shared, and the one thing each guest can take with them when they leave. ONE PLATE AT A TIME™

Event venue & nearby stays

720 Old Clemson Rd, 720 Old Clemson Road, Columbia, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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