About this Event
Slow down, soften and come back to yourseld with Sasha Marie in a guided meditation and sound bath experience.
Please arrive a few minutes early. You are welcome to make yourself a cup of tea or pull an Oracle card. The sound bath is 45-55 minutes long. All are welcome!
Yoga mats and floor cushions are provided. You are welcome to bring anything you need to be comfy laying on a Yoga mat (for example a blanket, pillow, eye cover, additional cushions). There is a futon available for anyone who would like to use it.
Attendance is $22.22 all fees included. Space is limited to 10 beautiful souls, please claim your spot as soon as possible if you plan to attend.
Meet Sasha Marie
Sasha Marie is a sound medicine facilitator, meditation guide and mentor.
A little bit of a firecracker with a deep love for helping people reconnect with themselves, she brings warmth, curiosity, and a healthy dose of questioning the status quo into her work.
Shaped by her own experiences with loss, burnout, and religious conditioning, Sasha uses crystal singing bowls, voice, and meditation to create spaces where people can rest, reconnect, and simply be themselves.
Connect on Instagram: @enterthesacredgrove
Benefits of Sound Healing
Sound healing offers an opportunity to slow down, relax, and reconnect with yourself. Everyone's experience is different, but potential benefits include:
- Deep relaxation
- Reduced stress and anxiety
- Improved focus and clarity
- Energy and chakra balancing
- Emotional well-being
- Nervous system regulation
- Mind, body, and soul connection
Come as you are. There's room for all of you here.
Agenda
🕑: 09:30 AM - 10:05 AM
Arrive & Settle in
🕑: 10:05 AM
Doors Close
🕑: 10:05 AM - 11:00 AM
Sound Bath
Event venue & nearby stays
Metanoia Toolbox Sacred Wellness Space, 2150 East Brown Road, Mesa, United States
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