Health & Wellness events in Mesa

Check out happening health & wellness events all around Mesa, AZ

East Valley 26th Annual Health and Wellness Expo

 Sat, 01 Aug at 10:00 am Mesa Convention Center Bldg. B. Free

East Valley 26th Annual Health and Wellness Expo

 Sat, 21 Mar at 10:00 am Mesa Convention Center Bldg. B. Free

East Valley 26th Annual Women's Day Out Expo

 Sat, 21 Mar at 10:00 am Mesa Convention Center Free

2026 Mesa Spring Arts & Crafts Festival

 Fri, 01 May at 10:00 am Riverview Park Free

Healthy Kids Day

 Sat, 18 Apr at 09:00 am The Ross Farnsworth East Valley YMCA Free

Southwest Love Fest 2026

 Fri, 01 May at 07:00 am Holiday Inn & Suites Phoenix-Mesa/Chandler

2026 Annual American Indian Suicide Prevention Convening

 Thu, 23 Apr at 09:00 am DoubleTree by Hilton Hotel Phoenix-Mesa Free

HOME & HEALTH SHOW (Leisure World, Mesa)

 Sat, 21 Mar at 09:00 am Leisure World Free

Self Love Reset Day Retreat

 Sat, 21 Mar at 11:00 am Oasis Of Chi USD 215

Reiki & Sound: Full Moon + Total Lunar Eclipse

 Sat, 07 Mar at 06:00 pm Metanoia Toolbox Sacred Wellness Space USD 44

Mesa: Curso Gratuito Meditemos Juntos por 21 Días.

 Sat, 07 Mar at 06:00 pm Mesa Free

Movement & Matcha

 Sat, 14 Mar at 09:00 am Riverview Park USD 23

Food Box Distribution for Kin/Foster/Adoptive Families

 Thu, 26 Mar at 12:00 pm Jacob’s Mission Community Center

Trauma & Tension Release Exercises (TRE) 4 week series

 Thu, 05 Mar at 06:00 pm Upward Light Healing and Yoga USD 215

The Main Street Comedy Show featuring Mike Yudell

Fri, 27 Mar at 07:30 pm Neighborhood Comedy Theatre USD 18

2026 Be Brave 1M 5K 10K 13.1 26.2

 Sat, 07 Mar at 01:00 pm Mesa USD 4 to 42

Bodywork(Upper Quarter) & Breathwork with Dr. Savannah Torrez, PT, DPT

 Sat, 25 Apr at 11:00 am 2602 W Baseline Rd suite 2 USD 30 to 50

Be Kind to Your Mind 1M 5K 10K 13.1 26.2

 Sat, 02 May at 01:00 pm Mesa USD 4 to 42

Infant BLS CPR and AED Class in Mesa

 Sun, 12 May at 09:00 am CPR Certification Mesa USD 60 to 80

East Valley Village at the idea Museum

 Wed, 11 Mar at 10:00 am idea Museum Free

New Moon Wire Wrapping & Sound Healing

 Sun, 15 Mar at 04:00 pm Metanoia Toolbox Sacred Wellness Space USD 22 to 55

FREE SHRED-A-THON at CenterWell Senior Primary Care!

 Thu, 16 Apr at 10:00 am CenterWell Senior Primary Care Free

Learn CPR with L. Akers Enterprises, LLC

 Sat, 11 Apr at 10:00 am A.T. Still University School of Osteopathic Medicine USD 61

Body & Breath: Couple Connect Datet Night

 Fri, 06 Mar at 07:00 pm 500 W Southern Ave USD 23

Silver Linings Senior Expo MESA– FREE Admission

 Thu, 02 Apr at 10:00 am 835 E Southern Ave Free

Leaders & Lovers : Q2 Luncheon

 Sun, 19 Apr at 01:00 am 500 W Southern Ave ste 34 USD 50 to 80

Bodywork(Lower Quarter) & Breathwork with Dr. Savannah Torrez, PT, DPT

 Sat, 28 Mar at 11:00 am 2602 W Baseline Rd suite 2 USD 34 to 45

Breathwork Workshop

 Sat, 14 Mar at 06:00 pm The Arizona Relationship Institute USD 25

Bodywork & Breathwork (Full Body) with Dr. Savannah Torrez, PT, DPT

 Sat, 11 Apr at 11:00 am 2602 W Baseline Rd suite 2 USD 34 to 45

Learn CPR with L. Akers Enterprises, LLC

 Sat, 11 Jul at 10:00 am A.T. Still University School of Osteopathic Medicine USD 61

Hygiene Mastery - Mesa

 Fri, 27 Mar at 09:00 am Patterson Dental USD 268

CREATE A BRIGHTER WORLD

Sat, 21 Mar at 10:00 am Mesa Convention Center

CARRIAGE MANOR OF MESA HEALTH EXPO 3/5/2026

 Thu, 05 Mar at 09:30 am Carriage Manor Resort

Level One Theraplay® & MIM | Mesa, AZ

 Mon, 02 Mar at 08:30 am 3740 E Southern Ave, Suite 106, Mesa, AZ 85206

Reiki Level 1

 Sun, 22 Mar at 10:00 am 259 W 1st Ave USD 180

AZ Newborn Basics Class

 Tue, 05 May at 05:00 pm Arbor Pediatrics - Mesa Free

Psychedelic-Assisted Psychotherapy: What You Need to Know

 Sat, 13 Jun at 10:00 am The Arizona Relationship Institute Free

Mesa LOVE Scavenger Hunt for Couples Date Night!

 Thu, 05 Mar Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Developmental Psychology and our Chakra System

 Sat, 16 May at 09:30 am 259 W 1st Ave USD 390

Stress Management 1 Day Workshop |Mesa, AZ

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Motivational Interviewing 1 Day Workshop |Mesa, AZ

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Awakening Through Trauma - The Workshop - Mesa

 Sun, 13 Jul at 11:00 am 85201 Free

Soulflow Yoga Saturdays

 Sat, 09 Aug at 11:00 am 1220 S Alma School Rd suite 204 Free

Account Management 1-Day Workshop | Mesa, AZ

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Mission in Motion: A Behind-the-Scenes Tour

 Wed, 28 May at 10:00 am 424 W Rio Salado Pkwy Free

Anger Management 1-Day Workshop | Mesa, AZ

 Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Overwhelmed with STUFF? Is it Clutter? Or worse? A class to help -join us.

 Tue, 28 Jan at 06:30 pm Mesa, AZ Free

Workouts for Pregnant + Postpartum Moms

 Mon, 27 Oct at 09:30 am 5709 S Dante USD 20

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Mesa Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23