Health & Wellness events in Mesa

Check out happening health & wellness events all around Mesa, AZ

East Valley 26th Annual Health and Wellness Expo

 Sat, 21 Mar at 10:00 am Mesa Convention Center Bldg. B. Free

East Valley 26th Annual Health and Wellness Expo

 Sat, 01 Aug at 10:00 am Mesa Convention Center Bldg. B. Free

East Valley 26th Annual Women's Day Out Expo

 Sat, 21 Mar at 10:00 am Mesa Convention Center Free

Marriage God's Way | 2 = 1

 Wed, 18 Feb at 07:00 pm The Living Word Bible Church Free

The Main Street Comedy Show featuring Mike Yudell

Fri, 27 Feb at 07:30 pm Neighborhood Comedy Theatre USD 18

Sacred Rhythm Sundays: Hatha Yoga

 Sun, 22 Feb at 05:00 pm Upward Light Healing and Yoga Free

HOME & HEALTH SHOW (Leisure World, Mesa)

 Sat, 21 Mar at 09:00 am Leisure World Free

New Moon Solar Eclipse in Aquarius Soundbath

 Tue, 17 Feb at 06:00 pm Historic Irving-MYCA Room 112 Free

Neuropathy Awareness Golf Clinic

 Fri, 20 Feb at 10:00 am Superstition Springs Golf Club USD 23

Self Love Reset Day Retreat

 Sat, 21 Mar at 11:00 am Oasis Of Chi USD 215

Lunch & Learn: Living Healthy to 100

 Wed, 18 Feb at 11:00 am CenterWell Senior Primary Care Free

East Valley Village at the idea Museum

 Wed, 11 Feb at 10:00 am idea Museum Free

The Main Street Comedy Show featuring Mike Yudell

Fri, 27 Mar at 07:30 pm Neighborhood Comedy Theatre USD 18

Food Box Distribution for Kin/Foster/Adoptive Families

 Thu, 26 Mar at 12:00 pm Jacob’s Mission Community Center

Trauma & Tension Release Exercises (TRE) 4 week series

 Thu, 05 Mar at 06:00 pm Upward Light Healing and Yoga USD 215

Infant BLS CPR and AED Class in Mesa

 Sun, 12 May at 09:00 am CPR Certification Mesa USD 60 to 80

February Sisterhood Social

 Wed, 11 Feb at 06:00 pm Arizona Wellness Center Free

Be Kind to Your Mind 1M 5K 10K 13.1 26.2

 Sat, 02 May at 01:00 pm Mesa USD 4 to 42

Cacao, Breathwork & Ecstatic Dance Journey

 Sun, 01 Mar at 04:00 pm Oasis Of Chi USD 61

All Hearts Day- Welcoming Facilitators of all Modalities!

 Sun, 15 Feb at 12:00 pm Metanoia Toolbox Sacred Wellness Space Free

East Valley Village at the idea Museum

 Wed, 11 Mar at 10:00 am idea Museum Free

2026 Be Brave 1M 5K 10K 13.1 26.2

 Sat, 07 Mar at 01:00 pm Mesa USD 4 to 42

Sunday Morning Sound Bath

 Sun, 22 Feb at 11:00 am Metanoia Toolbox Sacred Wellness Space USD 26

Bodywork(Lower Quarter) & Breathwork with Dr. Savannah Torrez, PT, DPT

 Sat, 14 Feb at 11:00 am 2602 W Baseline Rd suite 2 USD 34 to 45

Bodywork & Breathwork (Full Body) with Dr. Savannah Torrez, PT, DPT

 Sat, 28 Feb at 11:00 am 2602 W Baseline Rd suite 2 USD 34 to 45

FREE SHRED-A-THON at CenterWell Senior Primary Care!

 Thu, 16 Apr at 10:00 am CenterWell Senior Primary Care Free

Learn CPR with L. Akers Enterprises, LLC

 Sat, 11 Jul at 10:00 am A.T. Still University School of Osteopathic Medicine USD 61

Leaders & Lovers : Q2 Luncheon

 Sun, 19 Apr at 01:00 am 500 W Southern Ave ste 34 USD 50 to 80

Breathwork Workshop

 Sat, 14 Mar at 06:00 pm The Arizona Relationship Institute USD 25

Learn CPR with L. Akers Enterprises, LLC

 Sat, 11 Apr at 10:00 am A.T. Still University School of Osteopathic Medicine USD 61

Hygiene Mastery - Mesa

 Fri, 27 Mar at 09:00 am Patterson Dental USD 268

2026 Annual American Indian Suicide Prevention Convening

 Thu, 23 Apr at 09:00 am DoubleTree by Hilton Hotel Phoenix-Mesa Free

Mesa M**der Mystery: A Deadly Dating Game!

 Fri, 14 Nov at 11:00 am 150 W Pepper Pl USD 10 to 30

White Leaf Wellness & Med Spa Latest Treatments in Men and Women's Health

 Thu, 26 Feb at 05:30 pm 7254 E Southern Ave suite 117 Free

Level One Theraplay® & MIM | Mesa, AZ

 Mon, 02 Mar at 08:30 am 3740 E Southern Ave, Suite 106, Mesa, AZ 85206

Reiki Level 1

 Sun, 22 Mar at 10:00 am 259 W 1st Ave USD 180

Psychedelic-Assisted Psychotherapy: What You Need to Know

 Sat, 13 Jun at 10:00 am The Arizona Relationship Institute Free

Developmental Psychology and our Chakra System

 Sat, 16 May at 09:30 am 259 W 1st Ave USD 390

Race for Love 1M 5K 10K 13.1 26.2

 Sat, 14 Feb at 01:00 pm Mesa USD 4 to 42

2026 World Cancer Day 1M 5K 10K 13.1 26.2

 Sun, 01 Feb at 01:00 pm Mesa USD 4 to 42

Stress Management 1 Day Workshop |Mesa, AZ

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Motivational Interviewing 1 Day Workshop |Mesa, AZ

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Awakening Through Trauma - The Workshop - Mesa

 Sun, 13 Jul at 11:00 am 85201 Free

Soulflow Yoga Saturdays

 Sat, 09 Aug at 11:00 am 1220 S Alma School Rd suite 204 Free

Account Management 1-Day Workshop | Mesa, AZ

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Mission in Motion: A Behind-the-Scenes Tour

 Wed, 28 May at 10:00 am 424 W Rio Salado Pkwy Free

Overwhelmed with STUFF? Is it Clutter? Or worse? A class to help -join us.

 Tue, 28 Jan at 06:30 pm Mesa, AZ Free

Workouts for Pregnant + Postpartum Moms

 Mon, 27 Oct at 09:30 am 5709 S Dante USD 20

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Mesa Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Food Box Distribution for Kin/Foster/Adoptive Families

 Thu, 26 Feb at 12:00 pm Jacob’s Mission Community Center