🌊 THE RESET 🌊A Coastal Wellness Retreat in Gulf Shores, Alabama
November 11–14, 2026
Sometimes you don’t need another vacation.
You need a real reset.
We created The RESET for people who are ready to step away from the noise, slow down, breathe deeply, move their bodies, spend time near the water, and reconnect with themselves.
This intimate 3-night Gulf Shores retreat is hosted by Margie Sanders of Bliss House Yoga and Brent Cotton, an acroyoga, Thai massage, and dance teacher from Austin, Texas.
Together, we’re creating a weekend that blends rest, movement, play, connection, and receiving — without filling every minute of your day.
WHAT YOU’LL EXPERIENCE
🌊 Beach time and time in nature
🧘♀️ Yoga & restorative movement
🔔 Tibetan singing bowl sound bath
🌬️ Breathwork & meditation
🤸 Beginner-friendly AcroYoga
💃 Intuitive Dance
💆 Thai massage & Kama Flight
✨ Energy work & sound therapy
🍽️ Nourishing meals
💗 Two personalized private sessions
🌿 A ceremonial ocean plunge
🎧 A personalized affirmation recording
☀️ And plenty of unstructured time to rest, explore, nap, read, connect, or simply be
YOUR TWO PRIVATE SESSIONS
Every guest receives two private sessions — one with Margie and one with Brent.
With Margie, you’ll choose between:
• Private yoga
• Sound therapy
With Brent, you’ll choose between:
• Private AcroYoga
• Thai massage / Kama Flight
You don’t have to decide ahead of time. You’ll have time during the retreat to feel into what you need and choose what sounds right for you.
YOUR STAY
You’ll stay in a beautiful private retreat house in Gulf Shores with your own private bedroom.
Coming with a friend or partner? You can choose to share a bedroom and receive $100 off per person.
Room selection is first come, first served.
THE INVESTMENT
$1,414 per guest
A $333 non-refundable deposit reserves your spot, with the remaining balance due before the retreat.
This includes your accommodations, meals, retreat experiences, workshops, and private sessions.
THIS RETREAT IS FOR YOU IF…
You’ve been taking care of everyone else and haven’t given yourself much space.
You’re tired.
You want to get away—but you don’t want to come home from vacation needing another vacation.
You want movement, connection, laughter, and play…
…but you also want permission to sleep in, sit by the water, take a nap, or do absolutely nothing.
You don’t have to be an experienced yogi.
You don’t have to be flexible.
You don’t have to know anything about AcroYoga.
You don’t have to arrive knowing exactly what you need.
Just come willing to pause, receive, explore, and play.
NOVEMBER 11–14, 2026
Gulf Shores, Alabama
$1,414 per guest
Come for the beach.
Come for the rest.
Come to move, play, receive, and reconnect.
Come for the reset. 💙
Questions? Contact Margie:
314-882-3075
[email protected]
Can’t make it yourself? Gift this beautiful experience to a special person in your life that deserves a weekend at the beach to be pampered and cared for.
Event venue
Gulf Shores, Alabama, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in Gulf ShoresMindfulness in Gulf ShoresMeditation in Gulf ShoresRelaxation in Gulf ShoresHealth-wellness in Gulf ShoresDance in Gulf ShoresMassage in Gulf ShoresTrips-adventures in Gulf ShoresWorkshops in Gulf ShoresSports in Gulf ShoresSound-bath in Gulf Shores