Perimenopause.
About this Event
This March, we’re holding space for women who are navigating one of the most under-supported seasons of womanhood:
💜 Perimenopause.
If you’ve been experiencing:
🔥 hot flashes
😴 sleep changes
😵💫 mood swings
🧠 brain fog
💥 anxiety / overwhelm
🦴 joint pain
😮💨 fatigue
…you are not alone. And you are not “making it up.”
That’s why I created:
🌿 The Perimenopause Reset
A yoga therapy workshop + series designed to support your hormones and nervous system through therapeutic movement, breathwork, and deep regulation practices.
🗓️ Workshop: Sat March 28 | 12:00–1:30 PM
Cost: $49.00
Event Venue & Nearby Stays
QC Fit Yoga, 535 Yellowstone Drive, Charlotte, United States
USD 54.13












