About this Event
We’re so excited to bring you an evening of deep relaxation and self-connection. Join us on Sunday, 20th September at Sakara Collective for a beautiful Somatic Healing session, led by Stephanie Normoyle.
The Perfect Rhythm is an intimate somatic experience exploring the relationship between your cycle, nervous system, emotions, pleasure and past experiences, and how these can shape the way you experience your body throughout the month.
Through gentle movement, breath, sensory practices and guided reflection, we’ll explore how to recognise the signals your body is giving you, regulate your nervous system and reconnect with pleasure.
Your ticket includes a 1-hour somatic healing experience, Aalto & Tonic giftcard, goodie bag with exclusive offers from our beautiful local partners, warm drink from The Nutrition Corner.
This evening has been created to help you slow down and leave feeling lighter. 🤍
Event venue & nearby stays
Sakara Collective, 415 Nepean Highway, Chelsea, Australia