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The Moving Body Map
A 6-Week Aurras Waves Series Rooted in 5Rhythms®
We tend to move in the ways we already know. What else is possible?
Over six weeks, we explore the moving body through feet, hips, spine, arms, breath, and finally the whole body—each through the map of the 5Rhythms®.
Come discover new ways to move, sense, express, release, and connect.
Thursdays · 7:00–8:30 PM
October 1, 22 & 29 · November 5, 12 & 19
Joe Goode Annex · 401 Alabama St · San Francisco
Please note: No classes October 8 & 15.
Doors open at 6:50 PM.
Doors close at 7:15 PM to support the continuity of the practice.
No steps to learn. No dance experience needed.
Come exactly as you are.
Drop-ins welcome · Full 6-week series registration available.
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Event venue
Joe Goode Annex 401 Alabama Street San Francisco, CA 94110, 401 Alabama St, San Francisco, CA 94110-1314, United States
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Concerts, fests, parties, meetups — all the happenings, one place.