The Mirror Diaries

Join The Mirror Diaries author and body image researcher Vanessa Coulbeck for an evening at MLSE Launchpad that celebrates YOU. Looking in the mirror is about seeing more than just how your hair looks today, or what outfit you’re wearing. It’s about recognizing that you are a limited edition and celebrating what makes you unique. In this session, you’ll dive into self-confidence, self-compassion and body image exercises from the Beyond the Mirror workbook, the companion workbook to the Mirror Diaries series, that will help you better understand yourself and what makes you special. You’ll also get to move, play, and try different activities with movement breaks led by Girls Forward Real Role Models. By the end of the night, you’ll leave with a fresh understanding of why being yourself matters, how being kind to yourself is part of that superpower, and how confidence and strength are feelings that can only truly come from within. Girls will receive a signed copy of the newly released The Mirror Diaries: Finding Grace book 1 along with other goodies!

Created with Strong Girl Publishing
Powered by Girls Forward Foundation
Funding support from Aerie Real Foundation
Hosted by MLSE Launchpad

Thank you to all the above!

Tickets are limited. First come, first serve. Waitlist will be open.

Event Venue & Nearby Stays

MLSE LaunchPad, 259 Jarvis Street, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

Get App