About this Event
Menopause is coming for all of us, whether it feels near or far, making this a powerful chance to begin preparing with the wisdom of the Coastside community. Midlife isn’t just a hormonal transition, it’s a full-life intensity upgrade. Careers peak. Families need more. Bodies start sending… new messages.
In this candid and science-grounded evening, naturopathic doctor Dr. Cris Azzola will help us make sense of the powerful relationship between stress and hormonal change during peri / menopause / and post. Yes, all phases! This is about learning to move through whatever phase you're in with clarity and possibility.
As we sit in community at the beautiful Art Oasis Studio, guided reflections and insights will help you explore how stress shows up in your body and patterns that amplify symptoms.
So... are you hot, wired, or wonderfully alive? No matter where you're at, we'll make some sense of this chapter together.
Doors open - 5:15pm
Program begins - 5:30pm
Final questions and wrap up by 7:00pm
Event venue & nearby stays
Art Oasis, 604 Main Street, Half Moon Bay, United States