The Lunchtime Meditations

A short lunchtime meditation session for those of us with busy brains, busy days and busy lives, in an increadingly busy world.

Join us for 20-25 minutes of gentle poetry, soft music and peaceful silence to pause, breathe and reflect.

No experience of meditation is needed, we're a small welcoming group. No need to commit to regular sessions, just drop in when you wish.
Free to attend, tea and coffee available and feel free to bring your packed lunch if you'd like to eat before / after

Event venue & nearby stays

Shrewsbury Unitarian Church, 37-38 High Street, Shrewsbury, United Kingdom

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