About this Event
This four week journey guided by Yuan MIng Instructor Heru TchassAmen explores how breath shapes energy, movement, sleep, energy & daily well being.
In this workshop series, Heru focuses on the breath itself. Our exploration goes beneath the surface to examine how we breathe throughtout the day when nobody is watching.
Heru TchaasAmen holds a Buteyko Clinic practitioner certification and a Ren Xue Qigong instructor certification. This series is where those two traditions meet, a rare combination of practices.
Here's what you can look forward to in the third installment of The Law of Breath:
Week Three: Breath and Qi
Connect the breath with the Lower Dantian and Yuan Gong movement. This session brings the principles of breathwork and Qigong together, helping you experience how intentional breathing can support movement, awareness, and the circulation of Qi.
A percentage of ticket sales will benefit our nonprofit Recess Global, a 501(c)(3) nonprofit organization hosting community-centered events and initiatives.
Event venue & nearby stays
Brain and Body Recess, 3820 South Ferdinand Street, Seattle, United States