This is a workshop where you will feel it for yourself. From layers upon layers of words unexpressed to what gets stuffed or forgotten “down below”, to the biology of how these parts are deeply, anatomically connected.
And if you like connecting to nature’s cycles, Sunday October 25th is the Taurus Full Moon-offering another layer to embody: the Taurus/Scorpio relationship between voice, throat and reproductive organs. 🌕
Come if you’d like to explore:
🌿 Breath-led movement practices to build strength, reduce tension, and increase awareness in the jaw and pelvic floor
〰️ The jaw-pelvic connection through vocal activation and moving the fascia
🔥 A potent release and renew womb space meditation
You’ll walk away with:
• A deeper connection to your pelvic floor
• Tools to release tension and build support
• More sensation, awareness, and control
• A body that feels alive
This is for you if you:
• Experience leaks, heaviness, numbness, or tension, TMJ
• Feel disconnected from your body (especially waist down)
• Are moving through childbirth, menopause, or aging
• Sense there’s held tension or patterns ready to shift
Investment: $66.
Sign up here: https://www.feelmoved.co/yonisomaevents
Event venue
Helga Beer Yoga, 1600 Bay St, Victoria, BC V8R 2B6, Canada
Tickets