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Want to feel good this Fall? Ready to raise a little health?💛
Join Coach Leanne and the IPF community for 35 days of simple, doable habits designed to help you feel more energized, stronger in your body and mind, and more connected to your well-being.
This isn't about perfection. It isn't about deprivation. And it definitely isn't about completely overhauling your life.
It's about making small, simple changes that fit into real life, and learning how to stick with them, enjoy them, and make them part of your routine.
MOVE TO FEEL GOOD
Move more. Get stronger. Have fun.
NOURISH TO FEEL GOOD
Enjoy delicious, nourishing and seasonal recipes without complicated rules.
SELF-CARE TO FEEL GOOD
Sleep better. Breathe. Slow down. Make time for YOU.
CONNECT TO FEEL GOOD
Be supported, encouraged and cheered on by your IPF community.
WHAT'S INCLUDED?
💛 Caring coaching & support from Coach Leanne to keep you motivated and accountable
💛 Unlimited IPF drop-in classes at the studio or online, live or recorded, whatever works for you
💛 Delicious, nourishing recipes the whole family will love
💛 A private accountability group where you'll connect with like-minded women who will support, encourage and cheer you on
Throughout the 35 days, we'll explore the simple things that can make a BIG difference in how you feel.
We'll focus on finding the balance of movement, nourishment, rest and self-care that works for YOU.
No all-or-nothing thinking. No complete life overhaul. Just 35 days to raise a little health, have some fun, and feel a whole lot better.💛
Starts Tuesday, November 10th at 7:00pm online.
We'll meet each Tuesday during the program for our weekly connection calls.
$169+gst
IPF Members: $69+gst
Come join us and RAISE A LITTLE HEALTH! 💛
Questions? Message us or email [email protected]
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