About this Event
THE BODY SPEAKS
Your body is communicating all the time. Learn to recognize some of its patterns and explore what changes when symptoms become information worth listening to.
Join us for a 90-minute experiential exploration of rest, restoration, and the body's relationship with doing through Chinese Medicine and Five Element wisdom.
We'll explore what happens when your body asks you to slow down—and the beliefs, habits, and internal pressure that can make listening surprisingly difficult.
Not another list of things you should be doing to “relax better.”
An opportunity to notice what happens when you stop requiring yourself to earn rest.
EXPERIENCE
Embodied practice
Chinese Medicine + Five Element wisdom
Energetic medicine
Community acupuncture + guided meditation
Reflection + an intuitive experiment to take home
Agenda
🕑: 06:00 PM - 06:10 PM
Opening, Qi Gong,
🕑: 06:10 PM - 06:25 PM
Refreshments and Chinese Medicine concepts
🕑: 06:25 AM - 06:40 PM
Intros, Discussion, & Plant Medicines
🕑: 06:40 PM - 07:10 PM
Community Acupuncture & Meditation
🕑: 07:10 PM - 07:30 PM
Reflection, Next Steps, & Closing
Event venue & nearby stays
5402 22nd Ave NW, 5402 22nd Avenue Northwest, Seattle, United States
Concerts, fests, parties, meetups — all the happenings, one place.