
About this Event
Welcome Beautiful!
There comes a moment when the noise, the pressure, and the performance just... stop working.
You’ve done the talk therapy. The vision boards. The bending like a pretzel.
But underneath it all, you crave something deeper:
- A soft place to land.
- A mirror that reflects your truth.
- A space that holds all of you—the raw, the radiant, and the rising.
Welcome to The Inner Sanctuary. A 3-day, high-touch urban retreat where sacred space meets emotional sovereignty and authenticity.
This is where you return to your nervous system. Your feminine essence. Your soul’s knowing.
This is the portal back to you. Your authenticity. Fearlessly. Unapologetically.
WHO THIS IS FOR?
This is for the woman who:
- Is powerful, heart-led, and often holds space for everyone else
- Feels emotionally exhausted, spiritually dry, or disconnected from her body
- Has “done the work” but still feels like something is missing
- Craves sisterhood, slowness, and sacred structure
- Wants to lead her life and work from her embodied feminine power
She’s not broken. She’s just been surviving. And she’s ready to remember.
WHAT YOU'LL EXPERIENCE
A 3-day in-person immersion that guides you through:
Day 1: The Descent
- Come home to your body
- Nervous system grounding
- Opening circle + release ritual
- Somatic movement + sacred stillness
Day 2: The Reclamation
- Reclaim your voice, your worth, your radiance
- Emotional release & voice activation
- Sensual embodiment + inner power ritual
- Sacred sisterhood dinner & sharing circle
Day 3: The Radiant Rise
- Integrate and initiate your sacred self
- Mirror work + future self embodiment
- Closing ceremony + soul blessing
- Optional: Mini photoshoot / 1:1 intuitive support
This isn’t just a retreat.
It’s a rite of remembrance. A sanctuary for your soul. A sacred return to the Self.
Are you ready?
WHAT’S INCLUDED
- 3 full days of sacred facilitation + sisterhood
- All embodiment sessions, rituals, and ceremonies
- Welcome gift
- All meals + tea, water
- Integration Zoom circle (1–2 weeks after)
📍 Location: Toronto Airport Best Western Hotel,
135 Carlingview Drive, Toronto, Ontario M9W 5E7
🗓️ Dates: November 28-30, 2025
🌀 Capacity: Intimate circle of 24 women
Website: gabypineda.ca/workshops
WHO ARE THESE EVENTS NOT GEARED TOWARDS?
Anyone diagnosed with a complicated mental health condition, such as:
- Bipolar disorder
- Psychosis (including alcohol or drug-induced psychosis)
- Schizophrenia
- Severe mood disorder(s)
- Dementia
- Paranoia
- Suicidal Tendencies
- Borderline Personality Disorder
- Dissociative Identity Disorder
- Other Pathological Personality Disorders
Also, anyone with:
- Recent Heart Surgery/Heart attack/Stroke
- Epilepsy
TESTIMONIALS
“Gaby is a gamechanger!” - Shruti R. (Dancer and Choreographer, Dubai)
“After trying many things to try to reduce my anxiety and negative self-talk without success, I started working with Gaby, which has been a long-lasting transformation that I had not been able to sustain with anything else. She really listens and caters her sessions to what you want to achieve. Her energy and atmosphere are very calming, and I always feel relaxed and refreshed after our sessions. - Luvleen C. (Financial Services, Toronto)
“Gaby is magic in human form. She helped me overcome limiting beliefs and easy my anxieties to a point where they no longer show up in my physical body. It’s transformed my relationships with others and most importantly, with myself. I am forever thankful for the work that she does and would whole-heartedly recommend her to anyone looking to make lasting habits for good.” - Mandy K. (Events Manager, Brampton)
"As a first-time mom about to send her son to daycare, I was feeling a lot of anxiety, fear, guilt, sadness and questioning myself. After working with Gaby, the next day I felt the complete opposite – light, happy, confident, excited and a strong ‘knowing’ that this was the best decision for him, me and our family. The thing I love most about my transformation is that I saw results super fast! It really does feel like magic” - Preeti P. (Sales Executive, Toronto)
“I was burdened by my inner critic, a tiny voice in my head telling me I’m not good enough, straight up imposter syndrome. Since working with Gaby the voice is but a whisper and I am able to confidently show up in life and in business” - Victoria R. (Marketing Professional, Toronto)
“Where do I even begin? It is truly amazing how effective this is. Before meeting Gaby, I was always second-guessing myself, the decisions I make, questioning my future and my career path. My days were typically filled with anxiety, fear of the future, and what if’s. Now I know my worth, what I’m truly capable of and simply trust myself. I am more aware of where I’m putting my energy into and ensure that the energy I release is being put into more positive things - things that are in my control. I am now going on with my days with no anxiety, more confident in myself, and know what I am capable of. Truly life-changing” - Cassandra M. (Educator, Toronto)
“You’re a personal trainer for the brain!” - Claire S. (Corporate Buyer, Toronto)
"Words cannot describe how grateful I am to have met Gaby… our sessions were life-changing. I was able to shed some bad habits after just ONE session! I felt like I went through a rebirth, without the chaos. Instead, the process was so smooth, graceful and gentle, yet powerful! I almost never wanted the process to end! It is clear to see that she loves what she does and genuinely wants the best for you. It is an honor to work with her, and to see your life blossom as a result. I highly recommend her" - Sandy M. (Film Industry, Toronto)
"Working with you has shifted my thinking patterns. I have learned to spend more time on helping me first! I now have new tools to distress and keep anxiety at bay. Most of all, I no longer clench my teeth! I used to not know how to lie down in bed without clenching. Thank you for helping me with these issues!" - Jennifer S. (Franchise Owner, Belleville)
About Your Facilitator
Hi, I'm Gaby Pineda. As the creator of The Natural Relaxation Method™, I've been facilitating uplevel relaxation and empowerment for clients internationally for over 16 years.
I help women overcome fear and worry, so you may shine your light authentically, fearlessly and unapologetically.
Why? Because I've been there. I detail my story in my newly released book, Eulogy For A Superhero - A Journey of Forgiveness and Empowerment.
I grew up surrounded by dysfunction and toxicity: a broken family, abandonment, violence, the effects of mental health and addiction issues in my family, and a troubled relationship with my mother.
Throughout my teens and early adult years, I struggled with dyslexic and OCD tendencies, social anxiety, a stammer, lack of self-esteem, a pattern of unsuccessful relationships, bad life choices and the inability to trust others. Ten years ago, I was diagnosed with an auto-immune condition that nearly took my life. Subsequently, I lost everything I'd worked for and had to start from zero all over again in my late forties.
Despite the deep and wide effects of trauma, I persevered and stayed focused on the only truth I was certain of, “there had to be a better way”.
Rather than allowing my past to anchor me in victimhood, I chose to see the lessons in each difficult moment from a higher perspective and, by doing so, found my way to compassion, understanding, authenticity, unconditional self-love, self-kindness, self-compassion, patience, self-acceptance, understanding, forgiveness, and inner peace.
My training and certifications include a variety of mindset re-training, breathwork, sound healing, energy, and bodywork techniques.
I look forward to facilitating transformational change for you at these events.
Here's to reclaiming your power,
Gaby Pineda, CCH, Author, Speaker
Empowerment & Wellness Coach
Creator of The Natural Relaxation Method™
gabypineda.ca/workshops

Event Venue & Nearby Stays
Best Western Premier Toronto Airport Carlingview Hotel, 135 Carlingview Drive, Toronto, Canada
CAD 1299.00