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More info or book online https://thespacehq.co/whats-on.html
£15
Suitable for everyone
Book Onine
Join Zoe + Janet for an immersive breathwork and shamanic drumming journey
The Inner Retreat (formerly The Deep Reset) is an simple yet incredibly powerful practice - experiencing deep mindbody relaxation. No experience needed.
Immersive breathwork and drum journey designed to help you release stress, regulate your nervous system and reconnect with yourself.
Through guided breathwork, vibrational live drumming and a carefully curated soundscape, you’ll be invited into a deep state of relaxation, release and renewal. This experience creates space to let go of mental and emotional tension, restore balance and access a greater sense of clarity, calm and connection.
Whether you’re feeling overwhelmed, stuck, disconnected or simply in need of a reset, this is an opportunity to pause, breathe and return to yourself.
No previous experience is needed.
Expect:
• Guided active breathwork
• Live shamanic drumming
• Nervous system regulation
• Connection and integration
• A welcoming community atmosphere
Many participants leave feeling lighter, clearer, grounded and deeply restored.
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Event venue
The Space, Poulton le Fylde, Poulton-le-fylde, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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