About this Event
THE IMMERSIVE RESET
A two-hour immersive wellness experience designed to help you release the week behind you and reset before Monday begins.
Sunday evening can sometimes feel like Monday has already started.
Instead, we’re creating two hours where you can slow everything down.
Join us for an intimate evening of gentle movement, guided breathwork, live sound and deep relaxation in a warm, beautifully prepared space.
This is not a traditional yoga class.
It is a carefully designed journey from movement → breath → sound → stillness → rest.
Only 30 guests will be welcomed for this experience.
WHAT TO EXPECT
ARRIVE & UNWIND
Come in, settle into the space and enjoy tea and light refreshments.
Your mat and space will already be prepared for you.
GENTLE MOVEMENT
We’ll begin with approximately 30 minutes of accessible stretching, mobility and feel-good movement.
The purpose isn’t exercise or performance.
It’s simply to release tension, reconnect with your body and transition out of the pace of the week.
No yoga experience or flexibility is required.
BREATHE & SLOW DOWN
Movement gradually transitions into guided breathing and relaxation as the energy of the room becomes quieter.
IMMERSIVE SOUND JOURNEY
Then you’ll settle onto your mat, get comfortable beneath a blanket and close your eyes. Live sound instruments creates a deeply personal sound environment around you.
You’ll be guided through relaxation, sound and stillness while everything else gets quieter.
Nothing to accomplish.
Nowhere else to be.
Just time to rest.
RETURN & RESTORE
We’ll slowly bring the experience to a close and leave time to enjoy tea, refreshments and conversation before heading home for a relaxed Sunday evening.
The goal is simple:
Leave feeling lighter, calmer and ready for a fresh start Monday morning.
EVERYTHING IS PROVIDED
Your experience includes:
- Professional guided movement and breathwork
- Live sound instruments
- Yoga mat
- Cozy blanket
- Tea
- Light refreshments
- An intimate group limited to 30 guests
Simply wear comfortable clothing.
ONLY 30 SPACES AVAILABLE
We’re intentionally keeping this event small so everyone has enough space to fully relax and enjoy the experience.
Early Bird - $35
Limited quantity available.
Regular Admission - $49
Everything described above is included.
Sunday doesn’t have to feel like Monday is already beginning.
Give yourself two hours to move, breathe, switch off and reset.
Reserve your mat for The Sunday Reset.
Event venue & nearby stays
6560 john hickman prkw ste 100 frisco tx 75034, 6560 john hickman prkw, Frisco, United States