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Sat Nov 14 2026 at 08:00 am to 11:00 am UTC+02:00

THE HYDRATION WORKOUT, (THE SELF DEFENCE EXPERIENCE)

  • Virgin Active Tramshed · Pretoria
Babelize.co Publisher / Host Babelize.co
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THE HYDRATION WORKOUT, (THE SELF DEFENCE EXPERIENCE)
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Join us on 14 November for THE HYDRATION WORKOUT — a powerful community experience bringing together movement, self-defence, hydration and recovery in support of awareness and action against gender-based violence.
👟 Ladies, come ready to move.
🤝🏽 Gentlemen, stand with us.
🖤 Couples, friends and families — let’s show up together.
This is about more than fitness. It’s about building awareness, learning practical skills, supporting one another and creating safer communities.
🎟️ YOUR NEXT STEP: GET YOUR TICKET!
📅 Date: 14 November
💧 Event: The Hydration Workout Virgin Active Tramshed
🎫 Book your tickets here:
https://computicket-boxoffice.com/e/the-hydration-workout-ZHxZCu
Don’t just share the message. Be part of the movement.
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Virgin Active Tramshed, Cnr Francis Baard Street & Lilian Ngoyi Street,Pretoria, South Africa

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