About this Event
Why join ?
✅ Greater Self-Awareness
✅ Practical Mindfulness Tool
✅ A clearer sense of what to do to release, reduce and retain.
✅ A personal Healing Detox Plan
✅ Renewed Energy, Clarity and Confidence.
Dress code: Comfortable wear.
Sessions will include;
Yoga studio use
Yoga mats
Yoga cushions
Blankets
Therapeutic activities
Meditation & Mindfulness atmosphere
Refreshments will be provided.
What to expect
Guided Mindfulness
Gentle practices to bring you into the present moment.
Reflective Exercises
Explore what you’re carrying and what you’re ready to release.
Practical Tools
Simple techniques you can use in everyday life.
Meaningful Connections
Network, share and grow with likeminded people.
Personal Action Plan
Leave with your own healing detox plan and renewed clarity.
“Healing isn't always about doing more. Sometimes it begins with becoming still enough to hear what needs our attention.”
Event venue & nearby stays
Space at the Mill, Duke Street, Manchester, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.