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All are welcome to join us for Sacred Motion, a somatic workshop focusing on healing, movement and self care led by Marissa Mann.About this Event
Sacred Motion is a somatic movement experience designed to reconnect you to your body as a source of wisdom, pleasure, and intuition.
During this two hour workshop, participants will be guided through a grounded meditation, followed by a slow, rhythmic, sensual stretch session focused on opening the hips.
At the end, we will close off with a journaling circle led with prompts.
People are encouraged to bring yoga mats, blankets and a journal.
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Event venue & nearby stays
The Free Black Women's Library Reading Room, 226 Marcus Garvey Blvd, Brooklyn, United States
Tickets
USD 0.00
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Workshops in BrooklynYoga in BrooklynMeditation in BrooklynMindfulness in BrooklynHealth-wellness in Brooklyn