About this Event
About this event
Sometimes we get so caught up in everything we're doing that we forget to check in with ourselves.
What do I actually want? What's working? What isn't? And what do I want to make space for next?
The Clarity Session is an opportunity to step away from the noise and spend some intentional time with yourself.
Through guided reflection and thoughtful conversation, we'll create space to explore where we are, what matters to us, and where we might want to go next.
You don't need to have the answers. That's the whole point.
What to expect
- Guided self-reflection
- Thoughtful prompts and intention-setting
- Space to explore what matters most to you
- A supportive, welcoming environment
- Time to slow down and reconnect with yourself
This experience is for you if...
- You've been feeling pulled in a million directions
- You're navigating a transition or new chapter
- You want to reconnect with your priorities
- You're craving a little time that's just for you
Come as you are. You don't need to have anything figured out.
What to bring
A journal, something to write with, and an open mind.
About The Self Studio
The Self Studio is a yoga and wellness space in downtown New Rochelle built around movement, mindfulness, and community.
Existing members: Please register through Mindbody for applicable member pricing.
We'd love to have you join us.
Event venue & nearby stays
The Self Studio, 632 Main Street, New Rochelle, United States
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